In episode 2 we talk about these terrible teenage years of rebellion and why they are actually good because they are essential to becoming a well-balanced human being. I should have done mine!
Meet Miriam Njoku. She is a Trauma Recovery Coach. You probably never heard of this type of coaching. That is a problem. I believe this type of coaching is needed by everyone, and especially Black people and other minorities. Listen to the first episode of our conversation to know more.
Mental health is the biggest gift you can give others and yourself. Spread the word!
You can find more about Miriam on her site https://miriamnjoku.com/ and you can follow her on Instagram @miriamnjoku_