Episode 4 – Why People carry so much Shame

“People carry a lot of shame and it impacts their behaviors in the workplace and in relationships.”  In this 4th and final episode, Miriam offers specific insight on where it comes from, and how to move past it.  She helped me recognize why I focused on building wealth and getting prestigious degrees, and more importantly how to burst out of the “I am not enough” mindset.

This has been a tremendous opportunity to reflect and recharge during the holiday break. It re-inforces why my #mentalhealth and building mine #authenticleadership are so crucial to my well-being. 

Thank you Miriam Njoku for spending that time with me. Please check.

Meet Miriam Njoku. She is a Trauma Recovery Coach. You probably never heard of this type of coaching. That is a problem. I believe this type of coaching is needed by everyone, and especially Black people and other minorities. Listen to the first episode of our conversation to know more.

Mental health is the biggest gift you can give others and yourself. Spread the word!

You can find more about Miriam on her site https://miriamnjoku.com/ and you can follow her on Instagram @miriamnjoku_